University of Vienna research links physical fitness in older adults to changes in blood markers, exploring whether blood ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

The Cross Training series all benefit from new hardware, varying levels of AI smarts with Peloton IQ, and software ...

A new outdoor exercise park with a special focus on older residents is now open for community use in Lucas.The Lucas Seniors Exercise Park was ...

Students test cutting-edge Fitness Court, bringing innovation to Alton’s Riverfront Park ...

Since opening Time IV Fitness eight years ago, owner Shawn Fitch has recognized a gap in platforms for senior citizens to ...

May is Older Americans Month and this year’s theme, “Connect, Create, Contribute,” encourages older adults and their communities to: Connect with friends, family and services that support ...

HENDERSON, Ky (WEHT) – A new senior fitness center is now open in Henderson. An open house was held at The Gathering Place on ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Hundreds of US generals and admirals around the globe have been called to Virginia for a meeting with Defense Secretary Pete ...

Want Bigger, Stronger Arms? Finish Off Your Workout With This Exercise.

Cancer and sickle cell disease patients at New Cross Hospital have been given a helping hand by generous former Goodyear ...