A definitive guide utilizing expert recommendations to outline the specific sleep requirements for every age group, from infancy through older adulthood. This piece breaks down the essential science ...

The final, formatted version of the article will be published soon. ABSTRACT Background: Approximately 30% of older adults admitted to hospital in Sweden are readmitted within three months. Short ...

Inflation is stubborn, unemployment is rising and Federal Reserve Chair Jerome Powell has even confirmed that Gen Z grads just can’t get a break right now. But the youngest generation of workers ...

Fall is nearly here, and that means your sleep cycle might suffer as the nights get longer and clocks fall back. These changes can make for challenging mornings, so having the right bedding and ...

Advertising disclosure: When you use our links to explore or buy products we may earn a fee, but that in no way affects our editorial independence. When it comes to mattresses, it’s not a ...

DE PERE, Wis. (WBAY) - Getting a good night’s sleep is critical for students during the school year, but for some kids without a bed, that’s not possible. One organization is trying to change that and ...

The country artist and his wife sleep on two separate mattresses to ensure a good night's sleep Marina Watts is a Digital Writer, Music at PEOPLE. She has been working at PEOPLE since 2024. Her work ...