Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety. Here's how one mother transformed her phone habits - and with it her sleep.

Faced with the omnipresence of screens in children's daily lives, a small, discreet revolution is underway: the dumbphone.

Illinois State University in Normal hosted a ribbon-cutting for a simulation lab on Friday. Illinois State University opened ...

In the '90s, "you would have had to work really, really, really hard not to have sex for 4 years," said Candace Bushnell.

Prince Harry and his wife Meghan called for stronger protections for children on social media saying "enough is not being ...

In the digital age, children's shrinking attention spans and constant blue light exposure are impacting their energy and ...

Hugh Grant did not hold back when discussing the rules over screens at his children’s ‘ridiculous posh private schools.’ The ...

Prince Harry and Meghan Markle have today unveiled an installation remembering 50 children who have died due to the dangers ...

From mannequin heads to 175 hamburger sliders, Uber riders left behind a wide array of oddities in 2024, according to the ...

Meghan Markle and Prince Harry unveiled a powerful installation in New York City called the Lost Screen Memorial, honoring ...

Google is adding a swipe gesture to the Play Store for purchases to help try and minimize the risk of accidentally buying ...

With most Independent readers supporting a school smartphone ban, the overwhelming consensus was that phones are too ...