The best dog food for weight loss contains extra fiber and fewer calories and fat. Our top picks are from Purina, Hill's, Royal Canin, and more.

Many people go on GLP-1 medication because they feel they are battling hunger all day. There is another surprising option ...

GLP-1 medications are everywhere, but what happens when appetite suppression meets a culture obsessed with thinness?

When researchers compared six popular diets head-to-head for cognitive decline, the winner wasn't Mediterranean, keto, or ...

When stress hits, the gut sends powerful signals to the brain that influence appetite, cravings, and reward. This article explains the gut–brain pathways behind stress eating and what actually helps ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...