Need a quick pick-me-up? Explore 10 simple, science-backed methods to improve your mood and boost your happiness in just a few minutes ...

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation, it’s critical to keep these external stressors at bay. I’m someone who’s ...

Apple TV's Pluribus faces a Season 2 delay as showrunner Vince Gilligan previews a timeline on his writing process.

The millions of Epstein files included mentions of Donald Trump as well as identifying information about Epstein's victims.

Go on a hike and you'll be happy you did—literally! According to one study, being in nature for at least 30 minutes a week is ...

Many ideas that are only now being validated by psychological research are already embedded in Jewish thought and tradition,” ...

The meaning of life has puzzled philosophers for millennia, but new research suggests it could be as simple as lending a ...

What if happiness isn’t something to earn later, but something to practice now? Learn research-backed ways to stop postponing ...

In her latest bestseller, the motivational speaker discusses how personal growth is only possible when you stop pouring ...

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

Some people spend a lot of energy trying not to feel out of place. You learn the rules, blend in, and aim to belong. But what ...

Most of us spend our days chasing a vague idea of happiness, often thinking it lies in a bigger paycheck or a sunnier zip code. But for six years running, Finland has topped the charts as the happiest ...