Bring your arm down in front of your body, in line with your shoulder. Lift the dumbbell straight up to chest level in a ‘row ...

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

Varicose veins, are swollen, bulging, twisted veins visible just beneath the skin that afflict millions of people. Here's what to know.

Pelvic floor therapy is rarely, if ever, done by a physician. Doctors almost always refer patients to a specialist.

I had heel pain constantly for years,” said Theresa Addison. “I knew it was plantar fasciitis, but it would not go away. I ...

Many people can easily ignore the fact that their toes are misaligned as long as they are not suffering from any pain, as their feet are most often covered up in shoes and socks. But if you have ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Cincinnati Bengals quarterback Joe Burrow is expected to be out for months after he sustained a toe injury on Sunday during a ...

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we all have days when we'd rather not risk slipping in a pool of our own sweat ...

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

The 49ers may have escaped with the 17-13 win in Sunday’s season opener against the Seahawks, but it came at a price. In his Monday conference call with reporters, coach Kyle Shanahan said quarterback ...

If you would like to learn more about the IAEA’s work, sign up for our weekly updates containing our most important news, multimedia and more. Increased calorie intake is the dominant driver of ...