It is not uncommon to hear Kenyan men describe young women as either being marriage material or not all based on whether she ...

All Kenyans must view skill acquisition as a lifelong, daily exercise. This year, 2025, is a massive canvas on which, writ ...

Hunger shadowed Mercy Lung'aho's childhood, fueling her campaign to promote nutrition as a foundation for Africa's development.

Nutritionist Issa Habibi claimed that eating ugali added no nutritional value to the body and advised on what to eat. Kenyans ...

Join Davidsbeenhere on a Kenyan food tour! Discover Nairobi's local dishes like Nyama Choma, Kachumbari, Ugali, Kathika, and the famous Kenyan Rolex.

No one agrees how much protein Americans should eat every day. The Department of Health and Human Services this week revealed updated dietary guidelines, which basically double the daily ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

New U.S. Dietary Guidelines announced by Health Secretary Robert F. Kennedy Jr. prioritize protein and healthy fats. The guidelines recommend avoiding highly processed foods, added sugars, and refined ...

New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. On Wednesday the Trump administration came out with new dietary guidelines for the United ...