We set out for a weekend getaway in Kenya that turned into one of the most memorable adventures of our time here! From scenic ...

The festive season is here, and that means it is time to bring out all those recipes you swear by.. In fact, some of them have created their own, inspired by their life’s story. They speak about the ...

They braved the uncertainty that comes with moving abroad in search of opportunities, but they return home every December.

For 38 harrowing days, Nicholas Oyoo and Bob Njagi lived under the constant fear that they might never return home alive. The two Kenyans were held incommunicado inside a Ugandan military camp, ...

African vegetarian cuisine is a treasure trove of flavors, and wild purslane is a common ingredient that adds to its uniqueness ...

Sukuma Lutsha Fitness Club celebrated its 7th anniversary at BK Lifestyle, a popular local venue owned by Bhekisiza Nhlapo, recently. Photos: Supplied SEBOKENG.- Sukuma Lutsha Fitness Club celebrated ...

African wild spinach, commonly known as African nightshade or jute mallow, is a versatile leafy green used in several traditional dishes across the continent ...

For decades, a myth dominated the health industry: people who are lean have a “naturally fast metabolism” and people with obesity have a “naturally slow metabolism”. Since metabolism is your body’s ...

Small-scale farmers and traders are hoarding maize, causing an artificial shortage of the commodity on the market. This has ...

As Uganda prepares to implement a nationwide school feeding programme, thousands of children in the Karamoja sub-region are already benefiting from a similar initiative run by the United Nations World ...