Contestants sample dishes during the 2025 Africa Championship of Chinese Cuisine held in Nairobi on Oct 30. LI YAHUI/XINHUA Amid deepening ties and cooperation between China and Africa, the dinner ...
We set out for a weekend getaway in Kenya that turned into one of the most memorable adventures of our time here! From scenic ...
African wild spinach, commonly known as African nightshade or jute mallow, is a versatile leafy green used in several traditional dishes across the continent ...
The festive season is here, and that means it is time to bring out all those recipes you swear by.. In fact, some of them have created their own, inspired by their life’s story. They speak about the ...
For decades, a myth dominated the health industry: people who are lean have a “naturally fast metabolism” and people with obesity have a “naturally slow metabolism”. Since metabolism is your body’s ...
Sukuma Lutsha Fitness Club celebrated its 7th anniversary at BK Lifestyle, a popular local venue owned by Bhekisiza Nhlapo, recently. Photos: Supplied SEBOKENG.- Sukuma Lutsha Fitness Club celebrated ...
In a small apartment in Nairobi’s Donholm estate, every Sunday evening, the Anthony Wambugu family sits around the dinner table. Plates of ugali and sukuma wiki are served, but so is something less ...
At Joshua Onyango’s home in Kisumu, dinner is a scene many parents will recognise. The ugali is steaming, the sukuma wiki glistens with onions and tomatoes, and the fish is fried golden brown. Yet six ...
As a commemoration of their July activity, two clubs under Lions Club International District 404B2 Nigeria recently took environmental sanitation campaigns to Lagos markets. First it was Ikeja Dynamic ...
TULSA, Okla. — The food truck Afrikan Delights is expanding bringing its fast-casual West African restaurant to the Mother Road Market. Fifame and Yannick Alahassa are graduates of the Kitchen 66 ...