HRV stands for heart rate variability, but that doesn’t mean what you might think. HRV is not related to your heart rate changing throughout the day or during exercise. (Your heart beats faster when ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day - potentially adding years to their lives.

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day—potentially adding years to their lives.

New study reveals nearly all cardiovascular disease cases are linked to modifiable risk factors like blood pressure, cholesterol, and smoking, emphasizing prevention strategies for heart health.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...

On paper, it seems like an easy win: music in your ears, heart rate data in your fitness app. In practice, ear-based tracking is notoriously fickle. A little sweat, a loose fit, or the simple act of ...

Along with the expected releases of the iPhone 17 lineup and new Apple Watch models, Apple used its “Awe Dropping” event to introduce the new AirPods Pro 3. They offer enhanced noise cancellation, ...

Apple’s AirPods Pro 2 have held a spot in our edit of the best running headphones since their launch three years ago, thanks to their class-leading noise cancellation that perhaps only falls short to ...

Music, podcasts, peace and now your heart rate. With AirPods Pro 3, Apple has transformed its most popular accessory into something unexpected - a fitness and wellness tracker hidden inside your ears.

Apple looks to turn its earbuds into a fitness companion without increasing its $249 price tag. Apple debuted its next-generation AirPods Pro 3 today at its annual fall hardware event, and our first ...

The AirPods Pro 3 feature a redesigned multiport acoustic architecture that enhances sound clarity and spatial audio. Apple claims the new ANC system removes twice as much background noise as the ...