The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.