A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

If you've ever looked at a world map, you might notice a big, blue patch nestled between Europe, Asia, and Africa. That’s the Mediterranean Sea—a shimmering str ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

“The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...