Antes, terminar una maratón te distinguía como un corredor serio, pero ahora, 42,2 km son solo el punto de partida. El mundo ...

Her time shattered the previous supported mark of 3 days, 21 hours, and 9 minutes set by Will Peterson last September by 2 hours and 40 minutes. It also broke the previous women’s supported record of ...

Run (at least) three miles a day, every day, for three weeks—no skips. I wanted to see if this simple habit could actually ...

Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...