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  1. Fermentation - Wikipedia

    The fermenting microbes are most frequently found in host-associated habitats such as the gastrointestinal tract, but also sediments, food, and other habitats. Both bacteria and archaea share …

  2. Tips to Safely Ferment at Home | USU

    Fermentation is the process of “good” microorganisms fermenting sugars and nutrients in food to produce byproducts (acids) that usually preserve the food in some manner. For example, milk is …

  3. Beginner's Guide: How to Start Fermenting Safely at Home

    Learn how to start fermenting with science-backed safety tips, apartment-friendly projects & troubleshooting. Includes 5 beginner recipes & seasonal strategies.

  4. Fermenting - National Center for Home Food Preservation

    The fermentation process encompasses a diverse range of culinary traditions and foods, from bread and cheese to sauerkraut and kimchi, showcasing both the art and science of harnessing …

  5. Fermenting | Food Preservation | Illinois Extension | UIUC

    Microorganisms like yeast, bacteria, and mold play a role in the fermentation process, creating nutritious foods and drinks such as: Beer and wine, sourdough bread, sauerkraut, kimchi, yogurt, chocolate, …

  6. How to Ferment: 5 Steps for Fermenting Success!

    Nov 10, 2025 · Here are 5 simple rules to follow when fermenting foods. Learn how to ferment sauerkraut, kombucha, yogurt, sourdough bread, wine and more!

  7. Food Fermentation: Benefits, Safety, Food List, and More

    Jul 13, 2023 · Fermented foods are linked to various health benefits, including improved digestion and immunity. This article takes a look at food fermentation, including its benefits and safety.