We rounded up 12 sore throat natural remedies and explain the research behind them, from honey and salt water to marshmallow root and garlic. Plus, natural remedies for children.

Honey, salt or baking soda gargles and a hot shower are all effective home remedies for a sore throat. If your symptoms persist or worsen, see a doctor.

Nov 30, 2025 · Getting plenty of sleep and drinking ample fluids are excellent ways to fight off infection and relieve a sore throat. Additionally, teas, honey, lozenges, and salt water soothe …

Jul 25, 2025 · Got a scratchy throat? Discover the best home remedies for sore throat relief that actually works. These quick, natural fixes can help you feel better fast.

Oct 12, 2025 · Sore throat relief requires rest, hydration, and saltwater gargles to alleviate symptoms. Over-the-counter (OTC) options can also help soothe irritation.

Sep 2, 2025 · 5 natural sore throat remedies to provide relief, using simple ingredients from your pantry, including salt, ginger, lemon, garlic, and apple cider vinegar.

Various natural sore throat remedies can be used at home to help soothe sore throat pain and other symptoms. Some of these may be familiar, like drinking warm liquids with honey and …

Aug 11, 2025 · How to cure a sore throat home remedies — 10 natural options that work, with quick steps and safety tips for kids, pregnancy, and seniors.

Jun 17, 2025 · Luckily, you can soothe your throat with some simple home remedies. Steam, saltwater, tea, and certain foods can all help you feel better. If none of these work and your …

Feb 20, 2024 · Most sore throats are treatable at home. This article looks at 15 home remedies that might soothe a sore throat, plus the science behind them.