A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an …

Jan 2, 2025 · A New Year’s resolution is an intention or commitment to achieve a goal or make a change in the new calendar year. While some people's resolutions find success, more …

A New Year’s resolution is a tradition in which individuals commit to achieving personal goals or making positive changes in their lives at the start of the new year.

3 days ago · New Year's resolution noun : a promise to do something differently in the new year

3 days ago · Don’t let your goals for the new year get swept away with the confetti. Experts share the best ways to craft—and follow—your New Year’s resolutions.

1 day ago · New neuroscience explains why resolutions matter—and how planning, flexibility, and self-reflection help them stick.

Dec 22, 2025 · New Year's resolutions stick when you focus on positive goals, use fresh-start days and get support from friends or pros.

Dec 3, 2025 · Discover 100+ New Year’s resolution ideas for 2026 to spark motivation, build lasting habits, and create a year full of growth and joy.

Nov 26, 2025 · Because New Year’s resolutions tend to involve change that’s slow and gradual, we often can’t see it—it’s too small. That’s why it’s so important to keep a record of your …

Dec 18, 2025 · Stop failing your New Year's resolutions! Learn how to set achievable health goals, overcome common barriers like stress and all-or-nothing thinking, and achieve …