The Easy Way To Get Fit From Home
10:42
YouTubeGlobal Cycling Network
The Easy Way To Get Fit From Home
Getting fit at home is easier than ever thanks to indoor platforms like Zwift! In this video, we share essential tips for time-crunched cyclists on how to make your training consistent, fun, and rewarding, including how to structure your rides, use training plans, and track your progress. Whether you're a beginner or a seasoned rider, learn how ...
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25K views · 558 reactions | That's right! It's WORKOUT WEDNESDAY!!! We had a lot of requests for this song so make sure you share with your friends who dig it! Get moving, sweat with us, bring a friend along and HAVE FUN!!! Love yall! Callie (healthy.happy.fit) and Britt #GetFitWithCallieAndBritt | Focus Fit With Britt | Facebook
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🍪 MAXIBON LIGHT SUPER VELOCI 🍦🍫 Hai presente quei maxibon da bar? Ecco, questa è la versione fit, fresca e goduriosa, con ingredienti semplici e macro da paura! Perfetti post workout o come dolcetto estivo 😍 🔸 Macro indicativi per 1 maxibon (su 2 grandi): ✅ 250 kcal ✅ 25 g carboidrati ✅ 12 g grassi ✅ 11 g proteine 🍪 Ingredienti per 2 maxibon ✔️ 4 biscotti a piacere (tipo digestive o integrali) ✔️ 150 g yogurt greco ✔️ 25 ml miele (o dolcificante) ✔️ 15 g scaglie di cioccolato fondente 🍫 P
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