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How to manage your mental health | Leon Taylor | TEDxClapham
17:33
YouTubeTEDx Talks
How to manage your mental health | Leon Taylor | TEDxClapham
Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond. Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to the commentary booth where he works for the BBC. Leon has a passion for performance, wellness ...
3M viewsJul 19, 2018
Shorts
A Critical State of Mind | FULL DOCUMENTARY
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