The Best Leg Exercises with Dumbbell For Women
9:34
YouTubeWORKOUT
The Best Leg Exercises with Dumbbell For Women
00:00 Squat 1:08 Romanian Deadlift 2:14 Bar Grip Sumo Squat 3:20 Sumo Pull Through 4:26 Lunge 5:32 Stiff Leg 6:38 Walking Lunge 7:44 Calf Raise 8:51 Calf Raise 2 #workout #dumbbell #legs
1.3M viewsApr 3, 2024
Shorts
30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights Home Workout
33:29
2.3M views
30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights
growingannanas
5 Killer🔥 Leg Exercises to Grow Massive Legs at Home | Targeting-Quads_Hamstrings_Glutes_Calves
3:02
179.3K views
5 Killer🔥 Leg Exercises to Grow Massive Legs at Home | Targeting
Home Workout
Leg Workout Routine
5 simple home leg exercises to slim thighs and shape beautiful lean legs fast
0:28
5 simple home leg exercises to slim thighs and shape beautiful lean legs fast
YouTubeExercise Universe
52.9K views2 weeks ago
Tight Inner Thighs, Calves, and Hips Try These 4 Effective Stretching Exercises
0:18
Tight Inner Thighs, Calves, and Hips Try These 4 Effective Stretching Exercises
YouTubeExercise Universe
118.6K views1 month ago
Stretch 3 Minutes a Day to Slim Your Thighs & Calves | No Bulky Legs
0:17
Stretch 3 Minutes a Day to Slim Your Thighs & Calves | No Bulky Legs
YouTubeFitness and Fitness
11.7K views2 weeks ago
Top videos
Get TONED Legs in 10 Minutes with These Proven Exercises
12:25
Get TONED Legs in 10 Minutes with These Proven Exercises
YouTubeLucy Wyndham-Read
293.4K viewsAug 9, 2021
45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns 500+ Calories) 🔥
51:06
45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns 500+ Calories) 🔥
YouTubenourishmovelove
219.8K viewsOct 20, 2020
40 Minute Legs & Glutes Workout | #legworkout #strengthtraining
43:36
40 Minute Legs & Glutes Workout | #legworkout #strengthtraining
YouTubeSydney Cummings
180.2K viewsMar 6, 2024
Leg Toning Exercises
4 Home Workout Moves You Should Do Daily to Tighten Your Belly and Sculpt Your Legs
0:22
4 Home Workout Moves You Should Do Daily to Tighten Your Belly and Sculpt Your Legs
YouTubeFitness Happy Time
61.5K views2 weeks ago
Why You Shouldn't Ignore Those Tiny Blue Veins on Your Legs
1:27
Why You Shouldn't Ignore Those Tiny Blue Veins on Your Legs
YouTubeDr Sumit Kapadia Vascular
41.4K views1 month ago
Want Slimmer Legs? These 5 Simple Home Exercises Help Shape Your Thighs and Improve Leg Lines
0:28
Want Slimmer Legs? These 5 Simple Home Exercises Help Shape Your Thighs and Improve Leg Lines
YouTubeFitness Happy Time
147.7K views2 weeks ago
Get TONED Legs in 10 Minutes with These Proven Exercises
12:25
Get TONED Legs in 10 Minutes with These Proven Exercises
293.4K viewsAug 9, 2021
YouTubeLucy Wyndham-Read
45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns 500+ Calories) 🔥
51:06
45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns 500+ Calories) 🔥
219.8K viewsOct 20, 2020
YouTubenourishmovelove
40 Minute Legs & Glutes Workout | #legworkout #strengthtraining
43:36
40 Minute Legs & Glutes Workout | #legworkout #strengthtraining
180.2K viewsMar 6, 2024
YouTubeSydney Cummings Houdyshell
30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights Home Workout
33:29
30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights Home Workout
2.3M viewsSep 14, 2022
YouTubegrowingannanas
5 Killer🔥 Leg Exercises to Grow Massive Legs at Home | Targeting-Quads_Hamstrings_Glutes_Calves
3:02
5 Killer🔥 Leg Exercises to Grow Massive Legs at Home | Targeting-Quads_Hamstrings_Glutes_Calves
179.3K views1 month ago
YouTubeHome Workout
5 Minute Leg and Thigh Workout for Women at Home
7:31
5 Minute Leg and Thigh Workout for Women at Home
561.7K viewsOct 24, 2022
YouTubeLucy Wyndham-Read
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
299.9K viewsAug 30, 2022
YouTubenourishmovelove
5:40
5 Minute EASY LEGs Workout | Do This For 7 Days & See Results!
59.7K views5 months ago
YouTubefabulous50s
10:12
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
2M viewsDec 14, 2021
YouTubeTRAIN WITH GAINSBYBRAINS
23:00
20 min HIPS, LEGS & GLUTES No Equipment Workout | Toning & Shaping 🔥
174.1K views4 months ago
YouTubeMrandMrsMuscle
10:28
10 MIN GLOW UP LEGS WORKOUT | Tone & Sculpt Your Legs Fast | Eylem Abaci
29.4K views2 months ago
YouTubeEylem Abaci
27:12
25-Minute Dumbbell Leg Workout (Strength Training)
198.2K viewsFeb 14, 2024
YouTubenourishmovelove
12:25
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
699.9K viewsJul 23, 2025
YouTubeMadFit
14:22
12 Minute Leg Slimming Workout For Women Over 50!
471.8K viewsJun 10, 2021
YouTubefabulous50s
19:35
Best HOME Workout for WOMAN to Build Strong Glutes and Quads?
96.6K views4 months ago
YouTubeAerobic Fitness South Africa
15:49
15 Minute Leg Workout // Weight Training for a Strong Lower Body
39.8K views6 months ago
YouTubeSeniorShape Fitness
23:01
20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build💪🏽
36.5K views2 months ago
YouTubeMrandMrsMuscle
12:20
10 Minute Leg Workout No Equipment!
19.5K views7 months ago
YouTubeJessica Valant
0:07
Ultimate Leg Workout: 9 Moves to Sculpt Your Lower Body #gymworkout #legworkout
290.5K views10 months ago
YouTubeAesthetic Motivation
10:13
If You Don’t Train Your Legs After 50, This Happens (10-Min Lower Body Strength Workout)
36.4K views2 months ago
YouTubefabulous50s
3:17
“Build Bigger & Stronger Legs With These 3 Effective Workouts”
4K views2 months ago
YouTubeKishor Natural fitness
11:02
Strong Legs at Any Age: 10-Minute Workout for Women 50+
81.2K views10 months ago
YouTubefabulous50s
10:22
10-Minute Inner Thigh Workout (No Repeats!) | Leg Sculpt at Home
114.8K views1 year ago
YouTubenourishmovelove
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan
3.9M viewsDec 7, 2021
YouTubeCaroline Girvan
40:41
Killer LEG DAY!! // Lower Body STRENGTH WORKOUT
2.9M viewsJan 10, 2021
YouTubeHeather Robertson
37:27
LEG DAY! // Strength Workout (Dumbbells Only)
945.4K viewsSep 2, 2021
YouTubeHeather Robertson
8:07
7-Minute Butt & Thigh Workout That ACTUALLY WORKS!
267.3K viewsAug 8, 2024
YouTubefabulous50s
21:15
20-Minute Express Leg Workout (All Standing, No Repeats)
137.3K viewsMar 5, 2025
YouTubenourishmovelove
30:23
30 Minute Legs & Glutes Strength | Back to Basics Workout
406.1K viewsNov 22, 2023
YouTubeSydney Cummings Houdyshell
See more
Static thumbnail place holder

Short videos

9:34
The Best Leg Exercises with Dumbbell For Women
1.3M viewsApr 3, 2024
YouTubeWORKOUT
12:25
Get TONED Legs in 10 Minutes with These Proven Exercises
293.4K viewsAug 9, 2021
YouTubeLucy Wyndham-Read
51:06
45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns
219.8K viewsOct 20, 2020
YouTubenourishmovelove
43:36
40 Minute Legs & Glutes Workout | #legworkout #strengthtraining
180.2K viewsMar 6, 2024
YouTubeSydney Cummings Houdyshell
33:29
30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights Home
2.3M viewsSep 14, 2022
YouTubegrowingannanas
3:02
5 Killer🔥 Leg Exercises to Grow Massive Legs at Home | Targeting
179.3K views1 month ago
YouTubeHome Workout
7:31
5 Minute Leg and Thigh Workout for Women at Home
561.7K viewsOct 24, 2022
YouTubeLucy Wyndham-Read
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
299.9K viewsAug 30, 2022
YouTubenourishmovelove
5:40
5 Minute EASY LEGs Workout | Do This For 7 Days & See Results!
59.7K views5 months ago
YouTubefabulous50s
10:12
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
2M viewsDec 14, 2021
YouTubeTRAIN WITH GAINSBYBRAIN
23:00
20 min HIPS, LEGS & GLUTES No Equipment Workout | Toning & Shaping 🔥
174.1K views4 months ago
YouTubeMrandMrsMuscle
10:28
10 MIN GLOW UP LEGS WORKOUT | Tone & Sculpt Your Legs Fast | Eylem Abaci
29.4K views2 months ago
YouTubeEylem Abaci
27:12
25-Minute Dumbbell Leg Workout (Strength Training)
198.2K viewsFeb 14, 2024
YouTubenourishmovelove
12:25
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
699.9K viewsJul 23, 2025
YouTubeMadFit
14:22
12 Minute Leg Slimming Workout For Women Over 50!
471.8K viewsJun 10, 2021
YouTubefabulous50s
19:35
Best HOME Workout for WOMAN to Build Strong Glutes and Quads?
96.6K views4 months ago
YouTubeAerobic Fitness South Africa
15:49
15 Minute Leg Workout // Weight Training for a Strong Lower Body
39.8K views6 months ago
YouTubeSeniorShape Fitness
23:01
20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build💪🏽
36.5K views2 months ago
YouTubeMrandMrsMuscle
12:20
10 Minute Leg Workout No Equipment!
19.5K views7 months ago
YouTubeJessica Valant
0:07
Ultimate Leg Workout: 9 Moves to Sculpt Your Lower Body #gymworkout #legworkout
290.5K views10 months ago
YouTubeAesthetic Motivation
Static thumbnail place holder