The Science Behind Keto and Low-Carb Diets #foodfacts
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The Science Behind Keto and Low-Carb Diets #foodfacts
193 views5 months ago
YouTubeFood facts
500th episode of the NutritionFacts with Dr. Greger Podcast! #podcastclips #healthpodcast
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500th episode of the NutritionFacts with Dr. Greger Podcast! #podcastclips #healthpodcast
4.1K views3 months ago
YouTubeNutritionFacts.org
The 500th episode of the NutritionFacts with Dr. Greger Podcast drops tomorrow! #healthpodcast
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The 500th episode of the NutritionFacts with Dr. Greger Podcast drops tomorrow! #healthpodcast
6.5K views3 months ago
YouTubeNutritionFacts.org
Even if you are younger than 50, it's always a good time to start changing your lifestyle.
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Even if you are younger than 50, it's always a good time to start changing your lifestyle.
45.2K views4 months ago
YouTubeNutritionFacts.org
We love all potatoes but! They’re not all created equal. #purplesweetpotatoes #sweetpotato
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We love all potatoes but! They’re not all created equal. #purplesweetpotatoes #sweetpotato
15.5K views1 month ago
YouTubeNutritionFacts.org
Feeding your gut bacteria is easier than you think. #fiberbenefits #fiber #guthealth
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Feeding your gut bacteria is easier than you think. #fiberbenefits #fiber #guthealth
38.6K views2 months ago
YouTubeNutritionFacts.org
All in all, plant-based meat is better than animal-based meat in about 30 different ways. In the book Ultra-Processed Foods: Concerns, Controversies, and Exceptions, Dr. Greger dives deeper into this topic. see.nf/upf | NutritionFacts.org
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All in all, plant-based meat is better than animal-based meat in about 30 different ways. In the book Ultra-Processed Foods: Concerns, Controversies, and Exceptions, Dr. Greger dives deeper into this topic. see.nf/upf | NutritionFacts.org
37.9K views9 months ago
FacebookNutritionFacts.org
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In celebration of the 10th anniversary of the publication of How Not to Die, here is a brand new documentary about my life and work. https://see.nf/3Nb7QrT Thanks to the Greenbaum Foundation for commissioning this documentary! NutritionFacts.org is a 501c3 nonprofit organization that is dedicated to getting you the information you need to make informed choices about how to best protect yourself and your loved ones from the ravages of chronic diseases. Please consider supporting our work by donat
35.9K views8 months ago
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The largest expected life expectancy gain would be made by eating more legumes—more beans, split peas, chickpeas, and lentils. Legumes are not only packed with vitamins, minerals, protein, fiber, and antioxidants, but they may be one of the cheapest, nutrient-dense foods we can eat. Legume consumption is associated with a slimmer waist and improving the regulation of blood sugar and insulin levels. Beans are packed with fiber, folate, and potassium, and may help reduce our risk of cardiovascular
8.3K viewsMay 1, 2025
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Please consider making a special contribution to NutritionFacts.org in honor of Dr. Greger's 53rd birthday and help us reach our campaign goal. A gift of any amount is a wonderful way to show him how much you appreciate his relentless dedication to helping people live their lives to the fullest and sharing the latest in evidence-based nutrition with individuals around the world. https://see.nf/Birthday2025 Thank you for your support. Your kindness allows our work to go and grow each year. | Nutr
13.1K views1 year ago
FacebookNutritionFacts.org
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The largest expected life expectancy gain would be made by eating more legumes—more beans, split peas, chickpeas, and lentils. Legumes are not only packed with vitamins, minerals, protein, fiber, and antioxidants, but they may be one of the cheapest, nutrient-dense foods we can eat. Legume consumption is associated with a slimmer waist and improving the regulation of blood sugar and insulin levels. Beans are packed with fiber, folate, and potassium, and may help reduce our risk of cardiovascular
15.4K viewsDec 10, 2024
FacebookNutritionFacts.org
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We have an exciting announcement! Janet, one of our amazing donors, has pledged to match all donations up to a total of $20,000 made at https://see.nf/JulyMatch2025. Double your impact by making a gift to NutritionFacts.org today. Help us unlock the full match! We truly appreciate your support. Together, we can make the world a healthier place. | NutritionFacts.org
20.9K viewsJul 24, 2025
FacebookNutritionFacts.org
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Simple Purple Sweet Potato Fries! #nutritionfacts #healthyrecipes #easyrecipeathome
40.1K views2 months ago
YouTubeNutritionFacts.org
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This is one of the best, Black Bean Burgers from the How Not to Die Cookbook. #dailydozenchallenge
31.9K viewsJun 4, 2024
YouTubeNutritionFacts.org
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Keto bread decoded! Is it really keto or just marketing? Let's break down the carbs, fiber, and sneaky ingredients. #Keto #Bread #NutritionFacts #HealthyEating #Carbs
305 views1 week ago
TikTokdrsrawatmd
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Preorder your copy of How Not to Die: Revised and Updated today! #nutritionfacts
9K viewsSep 19, 2025
YouTubeNutritionFacts.org
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“Do the Dozen” and complete the entire Daily Dozen Challenge all in one day. #dailydozenchallenge
12.1K viewsMay 20, 2024
YouTubeNutritionFacts.org
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You're afraid of the wrong thing about food #nutrition #balance
5K views6 months ago
YouTubeStefi Cohen
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Try these hacks to lower your blood pressure. 💪 #bloodpressuretips
52 views1 month ago
YouTubeNutritionFacts.org
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Enjoy these savory veggies as they are or serve them over your favorite cooked whole grains or a bed of leafy greens. Cumin-Roasted Carrots with Chickpeas and Tomatoes from The How Not to Diet Cookbook. INGREDIENTS: 1 pound carrots, multicolor if available, cut diagonally into 1½-inch pieces 1½ cups cooked* or 1 (15-ounce ) BPA-free can or Tetra Pak salt-free chickpeas, drained and rinsed Spritz of apple cider vinegar * 1 teaspoon ground cumin 1 teaspoon ground coriander ¼ teaspoon ground black
6.8K viewsJul 30, 2024
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