All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for 5BX Exercises
5BX Exercise
Plan
5BX
Chart 1
5BX
Workout
5BX Exercise
Program
5BX Exercise
Plan Download
5BX
PDF
Xbx Fitness
Plan
Royal Canadian Exercises
for Women
Canadian 5BX Exercise
Program
RCAF
5BX
5BX
Plan for Men
5BX
Chart 2
Royal Canadian
5BX
Canadian Air Force
5BX Exercise Plan
5BX
Plan for Physical Fitness
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
5BX Exercise
Plan
5BX
Chart 1
5BX
Workout
5BX Exercise
Program
5BX Exercise
Plan Download
5BX
PDF
Xbx Fitness
Plan
Royal Canadian Exercises
for Women
Canadian 5BX Exercise
Program
RCAF
5BX
5BX
Plan for Men
5BX
Chart 2
Royal Canadian
5BX
Canadian Air Force
5BX Exercise Plan
5BX
Plan for Physical Fitness
internalforcefitness.com
5bx Exercises - Worth Another Look? - Internal Force Fitness
Looking for a simple whole-body workout that doesn’t require access to a full gym or even a weight set? Don’t have enough time to work out properly but want to stay in some sort of shape? Instill the habit with…
Jan 19, 2019
5BX Workout Videos
3:04
2.3K views · 49 reactions | GLUTES❤️ . . . . . . . . #hiit #hiitworkout #workout #cardioworkout #functionalfitness #funfitness #abworkout #abs #absworkout #core #homefitness #weekendworkout #fitnessroutine #athomeworkout #athomeworkouts #homeworkout #homegym #homefitness #exerciseathome #homeexercises | Gym Goals | Facebook
Facebook
Gym Goals
10.5M views
1 week ago
1:47
557K views · 1.6K reactions | "It's so rewarding to see a type of workout that can be done in both a younger and older generations, and I think that's so special and it really sets POUND apart." #TBT to one of our favs! | POUND - Rockout. Workout. | Facebook
Facebook
POUND - Rockout. Workout.
558K views
1 week ago
Helen Mirren workout: How the star keeps fit at 76, in just 12 minutes a day
fitandwell.com
Jan 27, 2022
Top videos
The only five exercises you need to stay fit at home
The Sydney Morning Herald
Stephen Brook
Apr 12, 2020
6:28
11 Minutes a Day for Fitness After 60 | 5BX60 Progression Chart + Creatine Test
YouTube
Aging Strong
65 views
3 weeks ago
1:32
How Prince Philip stayed fit | The Royal Canadian Air Force’s 5BX routine
YouTube
National Post
124.4K views
Apr 14, 2021
5BX Benefits
5:29
50K views · 6.7K reactions | Banks Ram-Air Differential Covers cool better than all stock and high-capacity covers. Lower temps means longer lasting gears. | Banks Power | Facebook
Facebook
Banks Power
3.1M views
1 week ago
0:16
180 reactions · 14 shares | Upgrade Your VIP Status Today! Enjoy exclusive benefits, including up to 55% fee discounts and unbeatable savings. Level up now! PS: New user gets to score up to $5,820 welcome rewards! | Bybit | Facebook
Facebook
Bybit
48.5M views
1 week ago
1:00
717K views · 4.4K reactions | How to exfoliate to get the maximum...
Facebook
nipunkapur
327.6K views
1 week ago
The only five exercises you need to stay fit at home
Apr 12, 2020
The Sydney Morning Herald
Stephen Brook
6:28
11 Minutes a Day for Fitness After 60 | 5BX60 Progression Chart + Cr
…
65 views
3 weeks ago
YouTube
Aging Strong
1:32
How Prince Philip stayed fit | The Royal Canadian Air Force’s 5BX r
…
124.4K views
Apr 14, 2021
YouTube
National Post
5:03
5BX: Five Basic Exercises - Royal Canadian Air Force Training Film (
…
876 views
Jun 25, 2023
YouTube
Hai Tran
5BX Series: Chart 1 Level A+ the last level of this chart!
822 views
Jul 23, 2020
YouTube
Yogi Maricris' Chronicles
5BX "Five Basic Exercises"- Royal Canadian Air Force Training Film (
…
10.3K views
Dec 29, 2023
YouTube
Canada 150 Archive
13:52
Royal Canadian Air Force 5BX Workout - try it with me!
221.6K views
Jul 1, 2020
YouTube
Meagan Hesham
6:00
6 Pack in 5 Minutes | Ab Exercises Workout Class by Freddie | How t
…
606.4K views
Jan 11, 2012
YouTube
HASfit
10:30
Must know 8 exercise for extreme FAT loss | burn belly fat Workout
…
2.3M views
Nov 23, 2023
YouTube
increase x
10:52
5BX Level 1 A+ Exercises
110.5K views
Dec 11, 2011
YouTube
Sara Z
3:41
5BX chart 1 - [Workout Zone]
743 views
Jan 12, 2017
YouTube
Workout Zone
6:08
5 min BARRE ARMS WORKOUT Challenge | Toned Arms | Light Du
…
229.5K views
Jan 27, 2021
YouTube
fitbymik
14:45
Senior Fitness - Low Impact Cardio Workout
645.8K views
Dec 1, 2019
YouTube
Senior Fitness With Meredith
4:26
Bodyweight Back Workout (NO PULLUP BAR!)
5.7M views
Feb 26, 2016
YouTube
ATHLEAN-X™
10:22
10 CABLE EXERCISES FOR A COBRA BACK
859.5K views
Dec 18, 2019
YouTube
Ulisses World
5:27
SIMPLE 5 MIN COOL DOWN | Do this after every workout!
3.4M views
Feb 24, 2021
YouTube
Teagan Dixon
5:02
5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
50.9K views
Apr 6, 2021
YouTube
yes2next
2:31
Royal Canadian Airforce Exercises - 5BX for Men
75.2K views
Dec 14, 2010
YouTube
Scott Butcher
12:36
5BX "Five Basic Exercises"- Royal Canadian Air Force Training Film (
…
502.3K views
Aug 2, 2017
YouTube
Canada Day Archive
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
228K views
Dec 7, 2020
YouTube
GoldeyFit
7:24
XBX workout Chart 1 level 1 Helen Mirren workout
141.9K views
Jun 14, 2020
YouTube
fantastic50s
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
47.7K views
Apr 6, 2021
YouTube
yes2next
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M views
May 15, 2019
YouTube
Front Row with Ed and Elizabeth
10:23
XBX workout Chart 1 Level 1 Canadian air force Helen Mirren w
…
65.7K views
Jun 7, 2020
YouTube
fantastic50s
8:59
ARMY DOZEN EXERCISE 💪(The Military Exercise)
420.2K views
Apr 22, 2020
YouTube
Clark Jayson Lomarda
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.7M views
Aug 28, 2017
YouTube
Jeremy Ethier
6:09
5BX and 6BX AKA Daily Exercises For Use Ashore and Afloat
4.2K views
Nov 15, 2020
YouTube
Internal Force Fitness
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H
…
339.1K views
Feb 12, 2019
YouTube
More Life Health Seniors
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS
…
3.5M views
Oct 18, 2020
YouTube
Studio Jibby
See more videos
More like this
Feedback