Spirituality is a concept as diverse and individual as the human population. Living with meaning and purpose, guided by your own personal spiritual values, provides a framework to navigate the inevitable challenges of life with peace and inner strength on your journey to active aging. Growing Bolder and Humana are celebrating individuals who are leading happy and healthy lives full of purpose and passion with The New 65 . Meet real examples of people who have found their own path to spiritual we
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It’s never too late to train your brain. There are many ways to stay intellectually active, like journaling, doing a puzzle, taking educational courses and embracing your creativity. As we continue to celebrate Active Aging Week with our friends at Humana, we’re exploring intellectual wellbeing! Want to meet real-life examples of people who have found their own way to embrace intellectual wellbeing? Check out The New 65 , a stereotype-smashing initiative by Humana and Growing Bolder celebrating
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Happy Active Aging Week! Along with our friends at Humana and the International Council on Active Aging, we believe we can all live happier and healthier lives, no matter our age or abilities! Today we’re exploring Emotional Wellness and ways we can embrace and express our emotions to support our overall wellbeing. Want more inspiration to help you on your active aging journey? Join Growing Bolder and Humana and meet ordinary people pursuing their passions and leading lives of purpose and joy wi
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12 reactions | Monday is the start of Active Aging Week and the YMCA of San Diego County is inviting San Diegans 50 years and older to come workout for free at any location from October 2 - 8. #ActiveAgingWeek is an annual event that promotes health and wellness for adults ages 50 and older, and to help you get started, the #YMCA is waiving the join fee for new members ages 50+ #TryTheY #wellness #wellbeing #BecauseY #Forabetterus #sandiego | YMCA of San Diego County | Facebook
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