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Musique de méditation et de relaxation (Ondes Alpha et subconscient)
Alpha, c’est «le pouvoir du présent», être ici, dans le présent. L'alpha est l'état de repos du cerveau. Les ondes alpha aident à la coordination mentale globale, au calme, à la vigilance, à l'intégration esprit / corps et à l'apprentissage. Les ondes Alpha aident à retrouver la sérénité et la paix intérieure en permettant au ...
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