5 sneaky submissions from butterfly guard 🦋 Perfect for when they think they’re safe just because you’re sitting down 😏 Save this and add some sting to your guard game. #BJJ #ButterflyGuard #NoGiJiuJitsu #BJJDrills #JiuJitsuForEveryone #BJJSubmissions #GrapplingTips #MalvernBJJ #BJJLife #LearnGrappling
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Check out this extremely sneaky submission from the back… #grappling #bjj #jiujitsu #martialarts #mma #wrestling #fitness #podcast #submissiongrappling #AustinTexas #judo #grapplers #fighting #bjjpodcast #jiujitsulifestyle #mmapodcast #gym #USA #ufc #bjjlifestyle #jiujitsupodcast #judo #ufcpodcast #ufc #ufcmemes #SanDiego | The Jiu Jitsu Club
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Check out this extremely sneaky submission from the back… #grap…
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Easy Underhook Trick Every Beginner Should Know Here's a common mistake beginners make in grappling when going for an underhook in jiu jitsu. This BJJ technique shows how to lead with your elbow for a more effective underhook. This is great advice for bjj for beginners looking to improve their moves and overall jiu jitsu training. | Connors Martial Arts Academy
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