The Spinal Cord and Sections of the Spine

Spinal Flow Technique for Healing and Stress Release

Mastering the Art of Spinal Flow Technique: Detect and Eliminate Spinal Blockages for Total Wellness

You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller

Effective Back Workout for Better Posture and Strength

When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch

How a Spinal Tap Works – Medical Procedure Explained 😨💉

Unlocking Vital Flow: Enhancing Spinal Flow and Releasing Blockages with Spinal Flow Technique

Spinal Fusion vs. Disc Replacement: Key Differences Explained