5 Easy Back Exercises Using Machines (Perfect for Beginners!)
0:29
5 Easy Back Exercises Using Machines (Perfect for Beginners!)
2.7K viewsApr 26, 2025
YouTubeFIT LIFE REGIME
This Back Machine Hits DIFFERENT 😳✨ (Pure Control) 🔥 lats workout female back shaping
0:38
This Back Machine Hits DIFFERENT 😳✨ (Pure Control) 🔥 lats workout female back shaping
784 views4 months ago
YouTubeLost In Asia Vlogs
BACK EXTENSION MACHINE TUTORIAL 💪🏼 // Build a stronger back! #workout #planetfitness
0:19
BACK EXTENSION MACHINE TUTORIAL 💪🏼 // Build a stronger back! #workout #planetfitness
269.2K viewsApr 14, 2025
YouTubeKevTheTrainer
7 BEST BACK EXERCISES | CABLE MACHINE WORKOUT
2:18
7 BEST BACK EXERCISES | CABLE MACHINE WORKOUT
29K viewsNov 18, 2022
YouTubeIron Spike
11 best back exercises with machine only at gym
8:05
11 best back exercises with machine only at gym
7.8K viewsMar 5, 2025
YouTubeMUSCLE EMOTION
UPPER BODY - BACK EXERCISE. Plate Loaded Row Machine by Technogym
3:15
UPPER BODY - BACK EXERCISE. Plate Loaded Row Machine by Technogym
10K viewsJun 16, 2023
YouTubeRia Mestiza
Planet Fitness Back Machines | Beginner | How to use them, lat pulldown machine, seated cable row
8:38
Planet Fitness Back Machines | Beginner | How to use them, lat pulldown machine, seated cable row
6.7K viewsDec 21, 2024
YouTubeKonarit
0:28
This Back Machine Workout Looks Insanely Smooth 😳🔥
842 views4 months ago
YouTubeLost In Asia Vlogs
23:33
Back Fat Blaster!!! // Upper Body Workout with Weights
1.7M viewsSep 16, 2020
YouTubeHeather Robertson
2:15
Best Back Exercises for Women | WebMD
1.9K views9 months ago
YouTubeWebMD
6:07
Planet Fitness Back Machines (HOW TO USE ALL OF THEM!)
249.6K viewsMar 10, 2023
YouTubeKevTheTrainer
11:00
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun
3.3M viewsFeb 3, 2021
YouTubeMary Braun
23:25
HOW TO USE GYM EQUIPMENT | Upper Body Machines
1.1M viewsDec 27, 2019
YouTubeNaomi Kong
3:59
How To Do A Lat Pulldown CORRECTLY
699.2K viewsFeb 3, 2020
YouTubeErin Stern
2:27
BUILD MUSCLE FASTER With These 12 Machine Back Exercises!
24.5K viewsOct 20, 2024
YouTubeFIT LIFE REGIME
10:51
How to Use Basic Gym Equipment (Beginner's Guide) | Joanna Soh
765.5K viewsMay 21, 2018
YouTubeJoanna Soh Official
2:07
How To: Seated Low Row (LF Cable)
7.9M viewsApr 10, 2010
YouTubeScottHermanFitness
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
5:01
Upper Body Workout 💪 (Cable Machine)
327.6K viewsSep 16, 2019
YouTubeSixPackAbs.com
2:30
How to Do Back Extensions
991.3K viewsJul 1, 2009
YouTubeLIVESTRONG
12:28
Back Workout for Women (No Equipment)
1.4M viewsApr 16, 2019
YouTubeHolly Dolke
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
3.7M viewsOct 18, 2020
YouTubeStudio Jibby
6:29
Quick Burn Standing Back Workout! No equipment, at home, back toning exercises!
2M viewsMay 22, 2016
YouTubeblogilates
10:01
How to Use Gym Equipment | Beginner's Guide
5.1M viewsFeb 14, 2018
YouTubeNaomi Kong
6:45
5 Minute Burn Back Fat Workout With Dumbbells For Women!
415.5K viewsOct 29, 2020
YouTubefabulous50s
1:45
Life Fitness Pro2 Back Extension Instructions
119.7K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
0:21
Seated Row Machine Workout 💪 | Build Strong Back & Improve Posture”#fitwithparvej#rowing #motivation
1.3K views1 month ago
YouTubeFit with Parvej
1:03
20 Minute Fit Fix Circuit: Machine #1 - Lower Back Extension
27.7K viewsNov 5, 2015
YouTubeGoodLife Fitness
2:34
Best Back Workout with Cable Machine!
5.5K viewsOct 16, 2024
YouTubeZi workout
See more
Static thumbnail place holder

Short videos

0:24
3 back exercises on 1 machine
19.9K views3 weeks ago
YouTubeXtine Cardenas
2:14
Back Workout 🔥 | Build a Wider, Stronger Back Fast (…
30.9K views2 weeks ago
YouTubeWait and Watch
0:33
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
1.1K views2 months ago
YouTubeTYTAX
0:40
Build a Massive Back (Complete Routine) 🚀 #back…
20.7K views1 month ago
YouTubeAesthetic Motivation
0:24
Gym Back Workout for Women
776.5K views1 month ago
TikTokfitbelz
0:21
Seated Row Machine Workout 💪 | Build Strong Ba…
1.3K views1 month ago
YouTubeFit with Parvej
0:31
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
919 views1 month ago
YouTubeTYTAX
0:27
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
667 views1 month ago
YouTubeTYTAX
0:28
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
734 views2 months ago
YouTubeTYTAX
0:23
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
619 views1 month ago
YouTubeTYTAX
0:28
This Back Machine Workout Looks Insanely Smooth 😳🔥
842 views4 months ago
YouTubeLost In Asia Vlogs
0:32
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
921 views2 months ago
YouTubeTYTAX
0:29
Magic BB Mini inversion Table,Glutes Trainer Machi…
1.1K views3 weeks ago
YouTubeSarah
0:56
BUILD A WIDE, THICK BACK 🔥 Best Back Workout for Siz…
5.7K views1 month ago
YouTubeFitness 360
0:09
Straighten Up! Home Back Workout for Girls
22.3K views1 month ago
YouTubeNovane Qazaju
0:19
Back Extension Machine: 2 Exercises You Should Be D…
907 views2 months ago
YouTubeFinal Round Training
0:07
Seated Cable Row | Best Gym Exercise for a Strong …
53 views2 months ago
YouTubeWomen Fitness Pro
0:21
seated cable machine for back workout
344 views2 months ago
YouTubeSunny Health Capsule
0:10
This is you use the T bar machine at the Gym (prope…
4.2K views3 weeks ago
YouTubeHybrid 4 Method
0:39
Perfect Your Muslim Seated Cable Rows (Chest Tall, Ri…
1.2K views1 month ago
YouTubeFit Muslimah | AccountabilityaaS
Static thumbnail place holder