3.8K views · 622 reactions | ⚾ Master the NoGi baseball choke with...
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FacebookRoger Costa BJJ
The baseball choke is already a powerful submission—and like most techniques, there’s always room for personal preference.In this breakdown, I show a slight variation:thumb inside on the first grip, thumb outside on the second.Both setups work.It’s all about finding the grip that fits your game, your timing, and your pressure.Sometimes a small tweak can make the difference.Sometimes sticking to the basics is the move.Either way—understanding both options makes you better.#baseballchoke #bjjsubmi
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The baseball choke is already a powerful submission—and like m…
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FacebookRoger Costa BJJ
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