Tinyiko Sithole | Outing ideas on TikTok
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TikToktinyiko_nwasithole
Tinyiko Sithole | Outing ideas on TikTok
Discover the amazing health benefits of Mabele, also known as Sorghum, a staple in Southern Africa. Packed with essential vitamins, minerals, and antioxidants, it's a great addition to your diet. Learn more about its benefits for managing diabetes and weight. Tinyiko Sithole | Outing ideas(@tinyiko_nwasithole). Monsieur l'argent - Blondoo 👑 ...
141.8K viewsAug 16, 2022
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12 reactions |  Benefits of fermented sorghum porridge (Ting ya mabele): ✨ Supports gut health with probiotics & resistant starch ✨ Packed with antioxidants to fight cell damage ✨ Provides iron for energy & healthy circulation ✨ Rich in magnesium for strong bones & relaxed muscles ✨ High in fiber for overall wellness ✨ Gluten-free & gentle on the gut ✨ Naturally low-fat & cholesterol-free A wholesome African superfood  | Thato Sadiamme Mashoene | Facebook
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12 reactions |  Benefits of fermented sorghum porridge (Ting ya mabele): ✨ Supports gut health with probiotics & resistant starch ✨ Packed with antioxidants to fight cell damage ✨ Provides iron for energy & healthy circulation ✨ Rich in magnesium for strong bones & relaxed muscles ✨ High in fiber for overall wellness ✨ Gluten-free & gentle on the gut ✨ Naturally low-fat & cholesterol-free A wholesome African superfood  | Thato Sadiamme Mashoene | Facebook
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