How to Build Your Courage
15:34
How to Build Your Courage
77.1K viewsNov 27, 2018
TEDCindy Solomon
How Can We Grow Our Courage! Here's My Tip. Courage get take to almost anywhere you want in life. It's SO important. Here's a few practical tips to build courage. 1) Cold plunge or cold shower. Even if its for only 10 seconds. 2) Any commitment that you follow through on teaching yourself that you are a person who does what they say. For example, if you say you are going to work out and you go, that's building courage. 3) Doing hard things such as having confrontational conversations that need t
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