Mastering Controlled Strength Isometric Paused Pull Ups & Weighted Chin Ups #fitover40 #tendons
2:49
Mastering Controlled Strength Isometric Paused Pull Ups & Weighted Chin Ups #fitover40 #tendons
191.7K views1 month ago
YouTubecodecaine
Chin-ups Exercise..
0:19
Chin-ups Exercise..
1.7K views2 weeks ago
YouTubeSDP fitness family 💪💪
Chin ups exercises 🥷💪🏻✔️ 3 best workout for chin ups 🔥💯✌🏽 #chinups #chinup
0:12
Chin ups exercises 🥷💪🏻✔️ 3 best workout for chin ups 🔥💯✌🏽 #chinups #chinup
8K views1 month ago
YouTubeRIM Defence Academy
L Sit Chin-ups are INSANELY BRUTAL (100lbs for 3 reps!)
0:21
L Sit Chin-ups are INSANELY BRUTAL (100lbs for 3 reps!)
15.8K views1 month ago
YouTubeEnkiri Elite Fitness
Bicep & Forearm Workout: Chin-Up Form Secrets Revealed! #shorts
0:47
Bicep & Forearm Workout: Chin-Up Form Secrets Revealed! #shorts
1K views1 month ago
YouTubeCalisthenics Workout Complex
This Chin-Up Move Looks Impossible #workout #chinups #strengthtraining
1:19
This Chin-Up Move Looks Impossible #workout #chinups #strengthtraining
711 views3 weeks ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
The Right Way to Do Chin Ups
0:14
The Right Way to Do Chin Ups
2K views2 months ago
YouTubeJeremyScottFitness
0:12
Bad vs Good vs Better Chin-Up 💪
19.7K views1 month ago
YouTubeZac Cupples
0:27
10 Chin Ups test 💪🏻🦅 10 pull ups practice 🫵🏻💀 #chinups #chinup
13.6K views1 month ago
YouTubeRIM Defence Academy
0:21
The Ultimate Dumbbell & Chin-Up Arm Workout (Grow Biceps Fast)
1.6K views1 month ago
YouTubeUnsearchable
1:11
Pronated VS Supinated Grip (Chin-Ups VS Pull-Ups)
3.2K views1 month ago
YouTubeFORGING STEEL
0:26
Chin up practice Police SI physical #chinups #chinup
8.4K views2 weeks ago
YouTubeRIM Defence Academy
0:38
A chin up is a variant of a pull up where your forearms are supinated, allowing you to grab the bar with an undergrip. The main muscle working here is still the latissimus dorsi, and it's still a compound exercise which uses a lot of helper muscles, but there are two key differences. Firstly, in a chin up, your biceps and brachialis are perfectly aligned with the line of grip tension, which allows them to engage really hard and help the movement. Secondly, because the elbows are in front of your
1.1M views1 month ago
TikTokanatomy.of.motion
0:34
Calisthenics Basics: Unlocking Chin Ups for Everyone
2.1M viewsJun 21, 2025
TikToklovefrommelii
0:20
Learn How to Do Chin Ups and Pull Ups with This Tutorial
318K viewsAug 31, 2023
TikTokmezdhax
0:50
Chin Ups & Mewing: Improve Chin Projection
93.3K views2 months ago
TikToksalludonfr
0:29
Chin Up Progress: 0 to 7.5kg
68.6K views2 months ago
TikTokandreadianbimo
0:10
Facing Fear: First Public Chin-Up Progress
5.6K views1 month ago
TikTokmia_gialo
0:36
Chin Up and Dips Super Set Workout
67.1K viewsJun 14, 2025
TikTokgeorgesstpierre
0:08
Chin Up 5 meaning: When she's happier without you
61.6K views1 month ago
TikTokforallmy5s
See more
Static thumbnail place holder