How Collagen Works in the Body: Benefits and Functions Explained | Collagen and Your Body
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YouTubePUNARJAN AYURVEDA STORE
How Collagen Works in the Body: Benefits and Functions Explained | Collagen and Your Body
In this video, we dive into the fascinating world of collagen, the most abundant protein in our bodies. Collagen plays a crucial role in maintaining the structure and integrity of our skin, bones, muscles, and connective tissues. Learn about the various types of collagen, how our body produces it, and the benefits of including collagen ...
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Collagen production in your skin is best achieved with topical products that promote collagen growth, such as retinoids, vitamin C and antioxidants, peptides, and growth factors. Topical collagen is great at hydrating, but doesn't really contribute to collagen production. Oral collagen supplements need more research to determine their effectiveness, but I think there is definitely some promise. The two products I mentioned that support collagen production are by @SeroVital and @Biosil #collagen
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