Mikayla Mandanici🫶🏽 on Instagram: "I do these 3 exercises to start out every gym day. Depending on what gym I’m at or how I’m feelings I’ll do incline sit ups with a 25lb weight after. My diet has just as much effect as the routine though, abs are built in the kitchen too. I always said I wasn’t going to record at the gym but I won’t gatekeep the routine🫶🏽 #abworkout #consistency #fitness #gymgirl #explorepage✨"
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Mikayla Mandanici🫶🏽 on Instagram: "I do these 3 exercises to start out every gym day. Depending on what gym I’m at or how I’m feelings I’ll do incline sit ups with a 25lb weight after. My diet has just as much effect as the routine though, abs are built in the kitchen too. I always said I wasn’t going to record at the gym but I won’t gatekeep the routine🫶🏽 #abworkout #consistency #fitness #gymgirl #explorepage✨"
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