This 30-Minute Energizing Dance Workout Will Jump-Start Your Morning
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YouTubePS Fit
This 30-Minute Energizing Dance Workout Will Jump-Start Your Morning
[Presented by YogiⓇ Tea] Knock out that first workout of the day with an invigorating dance routine that will instantly lift your spirits. Professional dancer Meagan Kong will lead you through a series of dance moves that are ideal for any skill level. Inspired by YogiⓇ Sweet Tangerine Positive EnergyⓇ tea, all you need are a positive ...
378.9K viewsNov 21, 2021
Jazzercise Workout
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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