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85 reactions · 14 shares | We’ve all felt sad or “off” at one time or another, but when that feeling lasts for a long time or starts to interfere with your life, it could be depression. Mental health specialist Scott Langenecker, PhD, talks about what depression is, why it happens, and some strategies on how to get back to living your best life. https://bit.ly/3aOPYAp | University of Utah Health | Facebook
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