How To PROPERLY Perform Dumbbell Step Ups (GLUTE FOCUSED)
3:41
YouTubeColossus Fitness
How To PROPERLY Perform Dumbbell Step Ups (GLUTE FOCUSED)
Get Your FREE Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet Follow coach Lauren on Instagram- https://www.instagram.com/laurenanthonyfit/ In this video, coach Lauren walks you through how to do a proper glute focused step up. She also goes over 3 common mistakes that we see very often. Online Coaching: http://bit.ly ...
216.7K viewsMay 22, 2024
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