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I ate gluten 😭 Caught out by soy sauce, which I think has been the reason for about 50% of my glutenings throughout the years 🤔 Disclaimer: I filmed this about a week after it happened which is why I’m reasonably spritely, the first 3 days I was on the couch in despair. #coeliac #celiac #glutenfree #glutenfreelife #glutenfreelondon
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