Strengthening Grip: Creative Exercises for OTs and PTs
0:16
YouTubeThe Note Ninjas
Strengthening Grip: Creative Exercises for OTs and PTs
Grip Strengthening and Wrist Strengthening Activities 👌🏼🌀 Incorporating “rolling” and “unrolling” activities can be a great activity to allow for both concentric and eccentric muscle activation. With the addition of clips, you can take this activity to a whole new level by integrating grip strength! This progressive activity ...
3.7K viewsFeb 24, 2024
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381K views · 1.5K reactions | Grip keeps giving out on heavier dumbbell exercises? It might be time for you to use wrist straps! They are designed to enhance the grip on the weights, to ensure grip strength isn’t preventing you from progressing! #womensfitness #womensweightloss #wriststraps #womenshealth | Tyler Maki | Facebook
381K views · 1.5K reactions | Grip keeps giving out on heavier dumbbell exercises? It might be time for you to use wrist straps! They are designed to enhance the grip on the weights, to ensure grip strength isn’t preventing you from progressing! #womensfitness #womensweightloss #wriststraps #womenshealth | Tyler Maki | Facebook
Facebook3 weeks ago
1.4M views · 15K reactions | TOP 6 Exercises from our new “GRIP STRENGTH” program. — Do you find you grip a limiting factor in the GYM or in EVERYDAY LIFE? If so, don’t worry! Our new program has got a handle on this. | Torokhtiy Oleksiy | Facebook
1.4M views · 15K reactions | TOP 6 Exercises from our new “GRIP STRENGTH” program. — Do you find you grip a limiting factor in the GYM or in EVERYDAY LIFE? If so, don’t worry! Our new program has got a handle on this. | Torokhtiy Oleksiy | Facebook
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