Grab another handful! Research has shown people who consume a handful of nuts at least twice a week could cut the risk of dying from heart disease by almost a fifth. Experts said nuts are a good source of unsaturated fat, containing polyphenols which help to prevent heart attacks and strokes. Source: Sydney Morning Herald | Nutra-Life Australia
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Grab another handful! Research has shown people who consume a handful of nuts at least twice a week could cut the risk of dying from heart disease by almost a fifth. Experts
Grab another handful! Research has shown people who consume a handful of nuts at least twice a week could cut the risk of dying from heart disease by...
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