Hanging Leg Raise Progression: How to Toes-to-Bar
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Hanging Leg Raise Progression: How to Toes-to-Bar
5 months ago
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Front levers, hanging pikes, chinnies and kebabs🍢 My first ever tuck lever for progression to extended lever, first pike progression as the feet should be higher than head, and chin-ups full completion. Let’s see how these progress as I stay consistent! Btw you gotta feed your muscles kindly, this is chicken breast, shrimp, pepper and onion with thyme and Cajun spices..#feedthebeast #burnittoearnit #leanandmean #bodyweightworkout #calesthenics #abs #6pack #sixpack #nogymworkout #NOGYM #nogymnoe
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Front levers, hanging pikes, chinnies and kebabs🍢 My first ever …
13.8K viewsOct 13, 2022
FacebookMatthias Rhoads
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