HIP THRUST | How to Set Up + Form
4:55
YouTubeNaomi Kong
HIP THRUST | How to Set Up + Form
Hey, friends! We are going to learn step-by-step how to perform a hip thrust! The hip thrust is a great movement to help grow the glutes. However, never forget that nutrition is the most important factor to reaching any kind of fitness goal. (I've linked my video on HOW TO USE GYM EQUIPMENT down below! Make sure to check it out if you have ...
386.5K viewsJan 28, 2019
Hip Thrust Benefits
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