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"The opposite of addiction isn't sobriety—it's connection." - Johann Hari Why does this matter? Johann Hari’s insight shifts our perspective from mere abstinence to the broader, transformative horizon of healing through connections. 🫴 At Beond, we cultivate an understanding that recovery is a journey of forging deep, meaningful relationships—with ourselves and with others. Whether facing chemical dependencies or navigating compulsive behaviors related to social media, food, shopping and relatio

Discipline is a vital quality for success and personal growth, involving self-control and adherence to goals. However, there is a fine line between discipline and addiction when it comes to behaviors and substances, says renowned addiction specialist Dr. Anna Lembke. According to Dr. Lembke, addiction arises when discipline becomes compulsive and harmful, leading to negative consequences and loss of control. While discipline promotes positive habits, addiction is characterized by an overwhelming