Kapenta - Alchetron, The Free Social Encyclopedia
Kapenta - Alchetron, The Free Social Encyclopedia
Dec 22, 2014
alchetron.com
Kapenta salad | Nzila Miyoba
1:01
Kapenta salad | Nzila Miyoba
866K views10 months ago
FacebookNzila Miyoba
Did you know women in makeup influenced the naming of the local delicacy we all now call Kapenta? Find out how in our Black Garlic Authentic Zambian Food Series, proudly sponsored by Hinds Spices Zambia. Catch the full episode on youtube using the link Below. https://www.youtube.com/watch?v=8ptOuDiIFrI #woodkitchenzm #blackgarliczambia #zambianfood #kapenta | Lulu Wood
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Did you know women in makeup influenced the naming of the local …
16K viewsMar 25, 2022
FacebookLulu Wood
Kapenta zambian delicacy | Gee Zedchef Muna
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Kapenta zambian delicacy | Gee Zedchef Muna
2B views11 months ago
FacebookGee Zedchef Muna
55K views · 1.6K reactions | Otherwise kapenta si flex | Grace Smith | Facebook
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55K views · 1.6K reactions | Otherwise kapenta si flex | Grace …
36.3K views1 week ago
FacebookGrace Smith
Mpulungu Kapenta boats | Fish lovers home delivery
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Mpulungu Kapenta boats | Fish lovers home delivery
5.5K views1 month ago
FacebookFish lovers home delivery
98K views · 1.1K reactions | This side dish slaps hard with some sadza, you'll be asking for more! And the best thing is that it only takes 20 minutes to whip this up!  | ZimboKitchen - Chef Rumbie | Facebook
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98K views · 1.1K reactions | This side dish slaps hard with some sa…
59K views2 weeks ago
FacebookZimboKitchen - Chef Rumbie
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30K views · 960 reactions | How do you cook Kapenta? | Black Garlic …
30.6K views3 weeks ago
FacebookBlack Garlic
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143K views · 1.7K reactions | Mpulungu fresh kapenta now read…
76K views3 weeks ago
FacebookFish lovers home delivery
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Potatoes with fired fresh kapenta and vlita style bondwe 🔥 #hungryaf …
47.1K views6 months ago
FacebookHungry AF
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Who else cooks their Kapenta like this? | Mercy Geh Art
60.5K viewsFeb 3, 2025
FacebookMercy Geh Art
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440K views · 5.9K reactions | Kapenta has finally been eaten …
202.5K views1 week ago
FacebookAlexander Mumba Sakala
How to make plain Sadza - ZimboKitchen
Oct 22, 2012
zimbokitchen.com
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86K views · 921 reactions | SUPER CLEAN WAY ON HOW TO SHAPE …
86.9K views1 month ago
FacebookIvy's kitchenette
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8.9K views · 292 reactions | Full recipe onnhow I cooked my kapen…
3.9K views3 weeks ago
FacebookGee Zedchef Muna
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How to prepare delicious Kapenta Yakusashila(Kapenta mixed poun…
8.6K viewsJan 29, 2024
FacebookJosam Awesome
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1.1K reactions · 15 shares | Let’s cook up some spicy Kapenta usin…
32K views6 days ago
FacebookBibo’s Kitchen ZM
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Breakfast in bed uchaiwana warara wakambundira chipoto che sadza …
4K viewsJan 26, 2025
FacebookRae Mugoni
1:12
Top Tip...Tiger Fishing with Kapenta or Small Sardines at Jozini. Bonga…
13.7K viewsNov 3, 2024
FacebookGo Fish
15:59
Cooking sadza and kapenta👩‍🍳🍛
46 views2 weeks ago
YouTubePraise Diaries 🎀
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Kapenta: A Zambian Delicacy Worth Trying
2.3K views4 months ago
TikToklydiasakala_
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Controversial Sadza Pairings: BBQ Sauce and Ketchup
1.1K views4 weeks ago
TikTokxnashx.05
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Hearty Sadza with Meaty Bones and Cabbage Recipe
3.7K views7 months ago
TikTokcookingwithrutendo
Sadza ne Veggie: Alick Macheso's Seiko Experience
25.2K viewsNov 21, 2024
TikToktiann222
Amatemba ne Kapenta: Unokwanisa Kugadzira Sei?
6.1K viewsOct 27, 2021
TikTokavaresekitchen
Impact of Drought on Kapenta Availability in Siavonga
34.4K viewsNov 26, 2024
TikTokznbctoday
Avoiding Kapenta: A Zambian Food Experience
4K views7 months ago
TikTokjosef___ina
Eating Sadza: A Delicious Alternative to Pasta
214.3K viewsDec 12, 2024
TikTokmalia.sznn
Kapenta fish/Matemba served with sadza (made with oat flour) and m…
11.9K viewsJan 13, 2024
TikTokmagumboskitchendiary
Mapone worms and kapenta 🇿🇲🇿🇦#maponeworms #kapenta
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TikTokmaryjomj7
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