20 Minute Kettlebell Complex Workout
0:20
YouTubeMidlife Fit Club
20 Minute Kettlebell Complex Workout
Here’s a great 20-minute quick workout, arm-focused kettlebell complex, perfect for busy days when you need to squeeze in a strength training workout and still feel amazing. I performed this as a kettlebell complex. What is a kettlebell complex? A kettlebell complex is a sequence of kettlebell exercises performed back-to-back without putting ...
39.4K views1 month ago
Shorts
KETTLEBELL FULL BODY WORKOUT Kettlebell training is one of the best types of training you can do for developing fitness, strength and a shredded physique ! Try to include at least one kettlebell workout a week into your routine !!! Watch the full video for workout breakdown ! Complete 3 - 5 rounds of each exercises with minimal rest ! #kettlebellworkout #kettlebell #workoutmotivation #training #gymlife
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