Sports mamas we are covered! 😅 | Laura Day
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Laura Horvath and Ben Smith: Burpee Toes-To-Bar WOD Demo While training at CrossFit Krypton, Ben Smith and Laura Horvath take on the Workout of the Day for Sunday 211017: 60 toes-to-bars for time *perform 12 burpees at the start of each minute #crossfit | CrossFit
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🏷️ Tag your sports mamas | Laura Day
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💪 Les 4 accessoires indispensables pour faire du fitness à la maison… sans exploser ton budget 👉 Pas besoin de machines, ni d’une salle de sport. Avec moins de 50 €, tu peux déjà t’entraîner efficacement, progresser et te sentir plus forte 💛 🔑 Pourquoi ces 4 accessoires sont un game changer ? ✔️ Ils prennent zéro place Parfait si tu t’entraînes à la maison, même dans un petit espace. ✔️ Ils permettent de tout travailler Renforcement, fessiers, abdos, posture, gainage, cardio doux… 👉 Tout le
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