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Let's take it back to the most effective lower body exercises in this workout! If you're ready to be challenged, grab your bench, water bottle, and heavy dumbbells to really push yourself and let's do it together! Grab your December 2023 EMBRACE Program Calendar here: https://shop.royalchange.fit/products/embrace-december-2023-workout-stretch ...
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Students at Monroe High School in Ohio were invited to pause for a moment in between classes and share something positive that happened to them that day. David Muir shares the heartfelt and encouraging responses from the students. #AmericaStrong https://abcnews.link/4zuqeKO | ABC World News Tonight with David Muir
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