Lying Dumbbell Pullover
0:25
YouTubeWomen's Strength Nation by Holly Perkins
Lying Dumbbell Pullover
Holly Perkins from Women's Strength Nation teaches you how to perform a Lying Dumbbell Pullover for Lats and Arms (Triceps) in this guided tutorial. See our YouTube Channel for Guided Video Tutorials of nearly every strength training move for women. Women’s Strength Nation is committed to increasing the number of women strength training in ...
65.6K viewsApr 24, 2017
Shorts
Floor Lying Dual DB Pullovers (Dynamic Effort | Power Development)
0:32
796 views
Floor Lying Dual DB Pullovers (Dynamic Effort | Power Development)
Middle Ground Method
Single Arm Floor Lying DB Pullovers (Dynamic Effort | Power Development)
0:40
723 views
Single Arm Floor Lying DB Pullovers (Dynamic Effort | Power Development)
Middle Ground Method
Pullover Workout
The ONLY Way to DO Pullovers (No Biceps, Pure Lats) Dorian Yates
1:13
The ONLY Way to DO Pullovers (No Biceps, Pure Lats) Dorian Yates
YouTubeBodybuildergreats
5.3K views2 months ago
How to actually grow your chest and lats with dumbell pullover #dumbbellpullover
0:07
How to actually grow your chest and lats with dumbell pullover #dumbbellpullover
YouTubeGymbro001 | Workout Form &
31K views2 months ago
How to Perform Dumbbell Pullovers | Back Exercise Tutorial
1:35
How to Perform Dumbbell Pullovers | Back Exercise Tutorial
YouTubeBuff Dudes Workouts
15K views4 months ago
Top videos
How To Do A LYING CABLE ROPE PULLOVER | Exercise Demonstration Video and Guide
0:44
How To Do A LYING CABLE ROPE PULLOVER | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
8.1K viewsJun 24, 2021
Dumbbell Pullover
0:16
Dumbbell Pullover
YouTubeOPEX Fitness
204.9K viewsMay 15, 2021
How To Cable Lat Pullover PROPERLY (Feel Your Lats)
2:48
How To Cable Lat Pullover PROPERLY (Feel Your Lats)
YouTubeColossus Fitness
15.4K views4 months ago
Pullover Benefits
Pullover Tutorial & Benefits for Chest and Lats #gym #fitness #pullover #training
0:10
Pullover Tutorial & Benefits for Chest and Lats #gym #fitness #pullover #training
YouTubeALX CLUB
1.8K views3 months ago
Spondylolisthesis Exercises- Pullovers: Dangers and Benefits
8:53
Spondylolisthesis Exercises- Pullovers: Dangers and Benefits
YouTubeDr. Michael C Remy (Pain
617 viewsMay 13, 2025
The dumbbell pullover is one of the most underrated upper body builders.
0:10
The dumbbell pullover is one of the most underrated upper body builders.
YouTubeHybridFitness
3.1K views3 months ago
How To Do A LYING CABLE ROPE PULLOVER | Exercise Demonstration Video and Guide
0:44
Find in video from 00:20Starting the Exercise
How To Do A LYING CABLE ROPE PULLOVER | Exercise Demonstrat…
8.1K viewsJun 24, 2021
YouTubeLive Lean TV Daily Exercises
Dumbbell Pullover
0:16
Dumbbell Pullover
204.9K viewsMay 15, 2021
YouTubeOPEX Fitness
How To Cable Lat Pullover PROPERLY (Feel Your Lats)
2:48
How To Cable Lat Pullover PROPERLY (Feel Your Lats)
15.4K views4 months ago
YouTubeColossus Fitness
Lying Overhead Dumbbell Pullover
0:14
Lying Overhead Dumbbell Pullover
85K viewsFeb 21, 2013
YouTubeFITASTIC
Lying Cable Pullover | SFS Exercise Library
0:38
Lying Cable Pullover | SFS Exercise Library
5.1K viewsMay 29, 2024
YouTubeSET FOR SET
TA2 Build Advanced: Bent Arm Lying Pullover with Resistance Bands
3:13
TA2 Build Advanced: Bent Arm Lying Pullover with Resistance Ba…
3.7K viewsJul 23, 2024
YouTubeUndersun Fitness
Single Arm Floor Lying DB Pullovers (Dynamic Effort | Power Development)
0:40
Single Arm Floor Lying DB Pullovers (Dynamic Effort | Power …
723 views4 months ago
YouTubeMiddle Ground Method
0:32
Floor Lying Dual DB Pullovers (Dynamic Effort | Power Developm…
796 views4 months ago
YouTubeMiddle Ground Method
0:17
Cable Overhead Pullover (Lying) | Lats, Chest & Core Stability Exerci…
98 views5 months ago
YouTubeSupero Fitness
0:17
Lying Lat Pullover w/Resistance Band
2.5K viewsAug 5, 2022
YouTubeJP Total Fitness
1:33
Hook Lying Pullover Chest & Shoulder Control
134 views2 months ago
YouTubeChris Liddle: Fitness, Growth, and Skills
0:13
Kettlebell Lying Lat Pull Over || Kettlebell Kings || Kettlebell worko…
25K viewsMay 15, 2018
YouTubeKettlebell Kings
0:30
Lying Cable Pullover
34.5K viewsAug 18, 2017
YouTubeTestosterone Nation
0:13
Side Lying Shoulder Abduction Pullover
1.3K views3 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
1:02
Lying lat pullover with 2 dumbbells
740 views3 months ago
YouTubeDr. Nick Trubee
0:52
KB SA Lying Pullover
989 viewsNov 16, 2021
YouTubeSuperTrening
0:49
Banded Lying pullover
34K viewsNov 27, 2020
YouTubeThe Strength Revolution
0:15
3 Pullover Variations for INSANE Lat Growth 🔥#back #latpulldowns #vira…
1.5K views1 month ago
YouTubeRadhe
1:35
How to Perform Dumbbell Pullovers | Back Exercise Tutorial
15K views4 months ago
YouTubeBuff Dudes Workouts
1:00
The Dumbbell Pullover
2.3M viewsOct 14, 2016
YouTubeMen's Health
0:25
Dumbbell Pullover on Floor
436.9K viewsNov 10, 2020
YouTubeThe Active Life
4:34
Pullover Variations and Progressions
543 views10 months ago
YouTubeRowing Stronger
0:34
Dumbbell lat pullover
137.6K viewsJun 1, 2019
YouTubeashleybordenfitness
0:16
Banded Pullover
40.3K viewsJun 15, 2021
YouTubeOPEX Fitness
0:16
Barbell Pullover
37.9K viewsMay 15, 2021
YouTubeOPEX Fitness
0:22
Serratus Pullovers
22.6K viewsOct 3, 2016
YouTubeTestosterone Nation
4:50
Lower Lats Transformation: 9 Exercises You Can’t Skip!
11.2K views5 months ago
YouTubeEFFECTIVE WORKOUT
0:25
Lying Dumbbell Tricep Pullover
27.5K viewsMay 28, 2018
YouTubeFITASTIC
0:32
Lying Plate Pullovers (Overhead Positioning | Priming Pattern)
967 views5 months ago
YouTubeMiddle Ground Method
See more videos
Static thumbnail place holder