The first English edition of Shaolin Spirit by Master Shi Heng Yi is now available. #motivation
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First Principles Consultants on Instagram: "Shi Heng Yi is a Shaolin master, teacher, and head of the Shaolin Temple Europe. Known for his discipline and calm presence, he teaches principles of self-mastery, balance, and mental clarity rooted in Shaolin philosophy. Through martial arts, meditation, and philosophy, he emphasizes inner strength, focus, and living with purpose. #firstprinciples"
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