If you’re a nerd that has adopted another nerds opinion without any actual actions on your own part: Please leave butthurt comments below. If you’re actually strong, have programmed these before, and found out on your own the juice wasn’t worth the squeeze…Well, you never comment anyway. Cause you’re actually too busy getting sh!t done to need your feelings validated in my comments section. | Hypertrophy Coach
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If you’re a nerd that has adopted another nerds opinion without an…
367 viewsJul 11, 2024
FacebookHypertrophy Coach
Yea buddy!!!! Trying to get huge? It’s time to evolve. I’ve been a pure meathead. A nerd. A personal trainer. Training manager. Bodybuilding competitor. Elite-level coach. What I’ve learned: Knowledge without application is useless, and a profession without passion is boring. Long before I was being paid to help, I was fascinated with the nexus point between passion, education and application. My higher calling and purpose is the artistically violent praxis of that nexus point. Looking for that
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Yea buddy!!!! Trying to get huge? It’s time to evolve. I’ve been a pur…
26.8K viewsFeb 19, 2025
FacebookHypertrophy Coach
This post is Skibidi Ohio Rizz. Would Ronnie or someone on TikTok just tell me if I have permission to do kickbacks or not? Or maybe…just maybe, we all should evolve. And travel to the a far away magical, hypertrophic land where the nexus point between nerd and meathead exists. I heard it’s called the “Hypertrophy Coach App”. And I supposedly it’s also where Mike Mentzer, Jeff Nippard and Ronnie Coleman all got together and buried their mystical, hyper-androgenic tub of golden protein. | Hypertr
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This post is Skibidi Ohio Rizz. Would Ronnie or someone on TikT…
2.4K viewsFeb 18, 2025
FacebookHypertrophy Coach
Did you know I answer questions like this pretty much EVERY DAY on my forums? Yup. I leave personal audio replies answering member’s questions (along with my coaches), clear confusion, assess physiques, decide which decisions to make next in their fitness journey (what program, diet change, etc…). I love it! It lets me REALLY help people. Not just paint pictures of things as black and white, right or wrong, really go through the nuance of individual context and application. And also help people
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Did you know I answer questions like this pretty much EVERY DAY …
629 viewsMar 14, 2025
FacebookHypertrophy Coach
In case you’re new here, this sums up the main theme for all my posts: Balance the Nerd and the Meathead for maximum results. Took much or too little of either, and you’re leaving gains on the gym floor. | Hypertrophy Coach
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In case you’re new here, this sums up the main theme for all my post…
10.1K viewsJul 15, 2024
FacebookHypertrophy Coach
Let’s get nasty Yates! Trying to get huge? It’s time to evolve. I’ve been a pure meathead. A nerd. A personal trainer. Training manager. Bodybuilding competitor. Elite-level coach. What I’ve learned: Knowledge without application is useless, and a profession without passion is boring. Long before I was being paid to help, I was fascinated with the nexus point between passion, education and application. My higher calling and purpose is the artistically violent praxis of that nexus point. Looking
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Let’s get nasty Yates! Trying to get huge? It’s time to evolve. I’ve bee…
9.4K viewsFeb 24, 2025
FacebookHypertrophy Coach
And yes, I am well aware of what arguably could have, should have, or would have been best, if the concern was Ronnie being Mr. Olympia, being huge, and being orthopedically healthy. I could probably talk about this subject for hours. What would I have done if Ronnie had given me free rein with his training from day one? So yes, of course Ronnie could have done things differently and had a different outcome. But that’s not really the point of the post. Hindsight is always 20/20. And besides, Ron
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And yes, I am well aware of what arguably could have, should have…
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FacebookHypertrophy Coach
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I don’t know why this video is so long. Thanks for watching. Trying …
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FacebookHypertrophy Coach
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I’ll frame this short clip even better with…if I was walking through the …
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FacebookHypertrophy Coach
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The short answer for most people is: no. For a couple reasons. First…
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FacebookHypertrophy Coach
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