5 minute Guided Meditation at your Desk | Sarah Beth Yoga
5:00
YouTubeSarahBethYoga
5 minute Guided Meditation at your Desk | Sarah Beth Yoga
In this 5 minute guided meditation you’ll use a little intuitive yoga to loosen up for the first minute then sit comfortably and close your eyes as I guide you to reduce stress, tension & anxiety. 💙 Desk Yoga Series: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzAP3RBUrQ5EOIT9IwreCDQp This will be especially helpful if you find ...
66.9K viewsJun 24, 2016
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