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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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Say “YUM” if you would eat these Healthy Avocado Cookies 🍪🥑😋 #SimplyOrganicPartner What you need: 1 large egg 1 small avocado (or 1/2 large) 3/4 cup peanut butter 1/3 cup sugar-free sweetener 1/4 cup cocoa powder 1 tsp @Simply Organic Foods Pure Vanilla Extract Optional: SF chocolate chips for topping How to make them: 1. Mash or blend your avocado until smooth and mix with the remaining ingredients. 2. Shape into cookies on a parchment lined sheet. Top with your chocolate chips. 3. Bake @ 35
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Crispy Honey Chicken Full Recipe: Ingredients: Chicken 100g plain flour 50g corn starch 30g oil 200ml water 1 tsp baking powder 2 tbsp honey 4 tbsp sugar 2 tbsp rice vinegar Toasted sesame seeds Vermicelli noodles, optional for plating Marinade: 1 tsp salt 1 tsp chicken powder 1 tsp baking soda ½ tbsp corn starch 1 tbsp mirin or cooking sake 1 Cut the chicken into 1cm pieces. Add salt, chicken powder, baking soda, corn starch, and mirin or cooking sake. Mix well and marinate for 10 minutes. 2 Fo
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